Words.

Sometimes it's nice to have a little ponder...

Do you struggle to lose weight?

Monday 24 February 2025

It was a dark moving entity.

Tuesday 18 February 2025

Want bliss? Ask yourself this.

Tuesday 11 February 2025

Richer and richer, all the time....

Monday 3 February 2025

What if you don’t have to be good?

Monday 2 September 2024

My husband, a giant reptile and a “mad” man

Tuesday 2 July 2024

Why it’s time to stop wanting it all.

Tuesday 11 June 2024

Let go of the banana!

Tuesday 7 May 2024

This morning I woke up like this.

Tuesday 2 April 2024

You’ve got to what?

Tuesday 16 January 2024

Your little Christmas Eve gift...

Sunday 24 December 2023

When you need a way out...

Monday 9 October 2023

Who were you five minutes ago?

Monday 2 October 2023

I can’t believe how stressed I am!

Monday 25 September 2023

Mind over milkshake?

Monday 18 September 2023

What to do? What a relief!

Monday 11 September 2023

What if it’s amazing fun..?

Monday 3 July 2023

Instant weightloss for your soul

Monday 26 June 2023

Not being what you need them to be?

Monday 19 June 2023

Is there something that’s stressing you out today?

Monday 12 June 2023

Jump for your life!

Monday 22 May 2023

Who can you bloom today?

Monday 15 May 2023

The power in our hands

Monday 8 May 2023

Are your thoughts wagging you?

Monday 1 May 2023

Walk slowly into the mystery...

Monday 24 April 2023

Get what you need right now.

Monday 17 April 2023

Jump in heart first.

Monday 10 April 2023

What are your little things?

Monday 3 April 2023

Quotes from the week from the wry & the wise...

Monday 27 March 2023

Arguing with enlightenment.

Monday 20 March 2023

Heard of muddy magic?

Monday 13 March 2023

Channel your inner Monday monk.

Monday 6 March 2023

Help! I keep forgetting to do mindfulness!

Monday 27 February 2023

Turn your cracks into gold.

Monday 20 February 2023

Which fork will you take?

Monday 13 February 2023

Not feeling so happy?

Tuesday 7 February 2023

When their head spins and devil spew flies out.

Tuesday 31 January 2023

Help, I can’t hear the mountain stream!

Friday 27 January 2023

Feeling gloomy? Step into the light

Friday 20 January 2023

What’s your wolf?

Monday 16 January 2023

I’ve never seen this one before...

Monday 9 January 2023

Whose gift is it anyway?

Monday 12 December 2022

Knock knock... Who’s there? Joy and depression...

Monday 5 December 2022

Hey, what’s your Wu Wei?

Monday 28 November 2022

Love, health and fluffy bunnies.

Monday 21 November 2022

Right, I must start practicing more mindfulness!

Monday 14 November 2022

Neuroplas-whaaat?!

Friday 11 November 2022

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